Not Your Average Gym.

Not Your Average Results.

Our sole mission: To transform lives.

Biggest Hurdles:

Everything you’ll need to transform, under one roof.

Private Coaching

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed keeping you in momentum!

Group Workouts

Bootcamp, Strength and
Conditioning, Cardio Kickboxing,
CORE, and more so you can burn
a ton of calories each week while
never seeing the same workout twice.

Nutrition Plans

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Goal Setting and Tracking

Weekly goal setting and tracking
with our medical-grade Body
Composition Analyzer to hold you accountable while also knowing
exactly what’s happening with
your body as it changes.

Specialty Programs

Aquatic training, High-Performance Mindset Coaching, Recovery
Massage, and Advanced Nutrition
so you’re equipped with everything you need to finally transform your
body and mind for good.

24/7 Open Gym Access

So you can workout whenever you’d like , in a very private atmosphere. Your coach may even prescribe homework to be done on your non-training days in the open gym based on your goals.



Schedule Your

No-Sweat Intro

Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, dont sweat it.


Come In

Tell Us About Your Goals

We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Transformation Program that makes the most sense based on your goals.


Start Your

Transformation Program

Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.

Client experience:

Sharon Rehnberg

The difference between BBD and other gyms is it feels like you are part of a family. Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members.

Adam has been awesome to work with. He listens to my concerns and what I like to do, but also pushes me and holds me accountable. He is encouraging and acknowledges hard work. Adam has helped me break the plateau.

If you want to feel a part of a family and have genuine trainers devoted to you BBD is the place to go.” 

Victor Calderon

“Five years ago I decided it was time to focus on my health and prioritize getting to a healthy weight.  Looking for a gym with personal trainers, I found Body By Design, and decided to check it out.

 I chose BBD because they had personal trainers and group boot camps. I stayed because the trainers care for your success. It hasn’t been an easy path, but I lost around 80lbs in my first year at BDD.

The daily practice of being present, mindful, and focusing on what I can do now, at this moment, led to my change in perspective from losing weight because I disliked who I am, to losing weight because I love who I am and who I will be. To honor and respect my body. To accept who I am now, while still pushing myself to grow.”

Stephanie Kallas

Prior to coming to Body by Design, I was feeling unhappy, dissatisfied, and disappointed that I allowed myself to get to a point where I was unhealthy both physically and mentally. I would eat out and have cocktails with friends throughout the week. I thought I was happy and believed I was living my best life. 

 Today, I feel great! I have learned to prioritize myself, well-being, and health. My journey is still going, as it should be, but I am happy and committed to my overall physical and mental health goals. I can now say I am living my best life!

All the trainers are great here at BBD! I can’t say one bad thing about them. They all have unique personalities and want to see us all succeed. All the trainers are extremely supportive, caring, understanding, and are always encouraging. 

Currently, I am working with Adam. Adam has listened to every need of mine. He pushes me and doesn’t go easy on me. I’ve always told him I need that push. Adam has been honest and real with me. He always checks in with me in the beginning of session to make sure I have no pains anywhere on my body. He listens to all my concerns and will adapt a program based on my needs and wants. He truly wants to help you succeed. He is a big kid with a huge heart and passion for what he does!”

Scott Kuehn 

“For the past 12 years, I’ve been a part of a local TKD studio. Our workouts were not easy, but I always felt like I needed something more. I didn’t feel like I was in “fighting” shape. I felt lethargic and had a tough time not going home at the end of the day and crashing on the couch. It wasn’t a pretty picture. 

Since I joined BBD almost five years ago, I feel like I am in the best shape. I am stronger, and my energy is higher than in my 30s.

Don’t hesitate. If you know what you want to achieve, this is the place to do it. Commit to it, and enjoy the new you.”

Train Aqua Endurance

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