21975 Doral Road

Waukesha, WI 53186

(414) 326-4420

Programs

All programs tailored to individual members.

About Body By Design

Everything you’ll need to transform, under one roof.

Our transformation program is tailored to each individual member. You will be paired with an expert coach that matches your style and needs. All ages, injury history, goals, fitness levels and experience are welcome!

Private Coaching

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!

Group Workouts

Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.

Nutrition Plans

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Goal Setting and Tracking

Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Specialty Programs

Aquatic training, High-Performance Mindset Coaching, Recovery Massage, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.

24/7 Open Gym Access

So you can workout whenever you’d like , in a very private atmosphere. Your coach may even prescribe homework to be done on your non-training days in the open gym based on your goals.

High-Performance Mindset Coaching

Our coaches will help you achieve you full potential by developing a positive mental framework. We’ll use techniques like visualization, goal setting, and habit forming to overcome limiting beliefs, build resilience, and increase self-awareness. Perform at your best.

Physical

Therapy

Our in-house Physical Therapist, Scott, has over 25 years of experience in the field and has specialized in outpatient sports medicine, kinesiology, manual therapies, dry needling, Graston technique, and custom orthotics. We aim to make it as smooth as possible to get you evaluated, recovered and back to training.

Aquatic Training

Train hard and burn calories with 0 pressure on your joints. Challenge yourself to build strength and endurance without overheating or being drenched in sweat. These fun and effective workouts will make you look forward to coming to the gym.

Hi! We're A Local Gym In Waukesha, Wisconsin

Established in 2012, it’s our mission to help people in Waukesha, Brookfield, New Berlin, Pewaukee, and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

Claim your 7 day free trial

follow us on @bodybydesignmke

Important Info

21975 Doral Road

Waukesha, WI 53186

(414) 326-4420

joey.huber@bodybydesign.net

working hours

By Appointment Only.

Open gym 24/7.

Staff Hours

Monday-Friday 3-7pm.

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